July 24, 2020

Equipped with a variety of unique MI (muscle intelligence®) technology, Compex Sport and Fit range muscle stimulators adapt to each of your muscles to provide the most effective stimulation possible, ensuring greater comfort and better performance.

Mi-Technology Setting...

April 10, 2020

In this unprecedented time please don't think you are alone. Whether your isolating alone or with family or friends, we are here for you. If you would like someone to talk to or voice any concerns please to call or message us. If you are stuck and need some shopping or...

January 23, 2020

Many people ask what’s the difference between vacuum (suction) cupping and fire cupping.
Huang et al (2011) found in their results that Elevation of local blood perfusion with vacuum-cupping was of longer duration and more pronounced than that of traditional fire-cuppi...

January 23, 2020

Current Training

I am currently just over 23 weeks out from my first show of the year. Training throughout the year stays consistent because without consistency you will not see results.
Training for me is 5 times a week, as I’m sure Marc will agree with me recovery is...

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MDB Injury & Rehabilitation Clinic, C/O LRF, Unit 10 Ashford Works, 42 Brunswick Road, Ashford, TN23 1EH